How To Avoid Christmas Meltdowns: Coping Strategies For The Festive Season

Christmas is a lovely time of year but it can all get a bit much for some people, especially kids on the spectrum. Changes to normal routine can be unsettling, visitors present a social challenge and all the lights, colours and the constant Christmas music can leave them constantly one step from sensory overload. New… Continue reading How To Avoid Christmas Meltdowns: Coping Strategies For The Festive Season

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The Worry Box- An Update: Calming Strategies For Anxious Kids

A few weeks ago we made a Worry Box as suggested by the Occupational Therapist we recently saw. You can read about how we set it up here. Interestingly enough one of the things, the boy has added to the box is an illustration of how he feels, which explains why he needs the worry box.… Continue reading The Worry Box- An Update: Calming Strategies For Anxious Kids

Making A Worry Box: Calming Strategies for Anxious Kids

For those of you who don't know, my seven-year-old is Autistic and currently undergoing assessment for Developmental Co-ordination Disorder. He struggles with anxiety, especially at bedtime so it was something I asked the Occupational Therapist about at his recent assessment. She suggested setting up a worry box, alongside the sensory strategies we use (weighted blanket, chewy… Continue reading Making A Worry Box: Calming Strategies for Anxious Kids